Arts & Mindfulness
Do you wish your family could join the Quest for Calm?
Learn creative tools for finding calm with Minneapolis artists, Z Puppets Rosenschnoz, and their Monkey Mind Pirates workshop combining puppets, music and yoga. The fun story, catchy music and loveable characters engage youth of all abilities with simple, easy to use techniques for navigating the stormy seas of stress, distraction and anxiety.
Get the whole family moving with this mix of puppets, music, and yoga fun. Find calm with your children through Z Puppets' original songs, lovable characters and playful approach. Learn basic poses, playful games and creative techniques to do every day or anytime you need to navigate stormy seas. Turn your family’s “Arghs” into “Oms” with the Monkey Mind Pirates! You are welcome to bring your own mat or use one of ours.
Experience the healing power of laughter with Z Puppets Creative Director and certified Laughter Yoga instructor Chris Griffith. Through a mix of games and exercises, we will engage each other in creative play.