Down Syndrome Association of Minnesota

saint paul, MN

I can’t thank you enough for what you have done for my family. I never thought I would see him do something like this!
— Father of participant
After months of trying to get my son to talk about his stress, he called me up after the workshop and said he wanted to talk about it!
— Mother of participant

in 2011, Z Puppets partnered with DSAM to present a series of arts & mindfulness workshops to adults with Down Syndrome. Our first experience adapting Monkey Mind Pirates for adults with special needs turned out to be a much larger success than even we anticipated. 

Here are the lyrics for their heavy metal-inspired Legend of Calm:

Squeezing smoothies from a mango

Peach and Orange dancing tango

Souls in the wind on Jupiter’s ring

Music and dancing makes us sing!

 

Calm is what I like to do

Everyone likes calm in their life

We are the calming crew

Come and join our ship! (Total wreck..)

 

Pizza baking in an oven

Smell of gravy is what I’m lovin’

The sound of deer eating grass

Graceful, pretty, kinda fast

 

Calm is what I like to do

Everyone likes calm in their life

We are the calming crew

Come and join our ship! (Total wreck..)

 

I listen to the water drip, drip, drip

An ice cold pepsi I sip, sip, sip.

I like to eat some garlic bread

And sip sprite. . . in my bed!

 

Calm is what I like to do

Everyone likes calm in their life

We are the calming crew

Come and join our ship! (Total wreck..)

 

Calm in a voice that our souls request

The legend of calm requires our best

Soldiers marching to a beat

Cool it down, in the heat.

 

Calm is what I like to do

Everyone likes calm in their life

We are the calming crew

Come and join our ship! (Total wreck..)